to Thine Ownself be True Bath Spell


Use this bath spell to revive confidence and imbue your life with a little more self-compassion.  It is also great for setting new goals!  You can either put the mixture in the bath by itself OR use a muslin bag/tea bag for a tea bath.


  • 1/3 cup sea salt
  • 1/3 cup epsom salt
  • ½ cup dried lavender
  • ½ cup dried rose hips, crushed
  • 5-10 drops rose essential oil (make sure it is skin safe!)
  • 1 tbsp of coconut oil (melted)
  • 1 tsp of honey (optional)


  1. Draw a warm bath and place tea in it.  You can also turn off the lights and light candles for atmosphere.  I am also partial to the Jazz Vibes playlist on Spotify, but I would recommend finding music to suit your tastes since this is all about you.
  2. Using your hand, stir the tea bag or loose ingredients around.  Concentrate on the warmth of the bath water as it spreads from fingertips, to palm, to forearm.
  3. Speak the following:
    Though road may make me weary,
    feet tired from walking,
    body sore from the storm,
    I will wash away traces of hardship
    and allow my heart
    to transform.
  4. Using your hand that was in the water, annoint your opposite wrist (on the inside) with a heart shape.  Bring it to your forehead, press it to the center,  and speak:
    My mind be clear of worries. 
    My heart be clear of woe.
    My spirit be open to my inner truth.
  5. Climb into the bath and soak until the water is no longer warm.  While bathing, focus on allowing your current stressors to dissolve.  Think of goals you want to achieve, manifest them in your mind’s eye, and commit them to memory.  These will be your new inner truths.

WHC Creator, Administrator, BAMF
@saltwaterwitchery (Tumblr & Insta)

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