One of the most difficult things to deal with during and after a relationship with a narc is the combination of gaslighting and abuse amnesia. Being told you’re going crazy and that you’re remembering things wrong while noticing your memory worsening is a recipe for some serious self-doubt and a loss of self-esteem.

What really happened to your letter at LL Ben? It may have been an accident but it seems like the kind of petty thing a narc would do to gaslight you…

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