Treating Toxic Shame — Richard Grannon

murphysmom67:

Toxic Shame – the culmination of all the embarrassing, humiliating and rigidly cruel things that have been said to us, done to us or occurred around us. The belief that we are basically worthless.

FYI – If this article strikes something in the reader, there is an excellent book by Dr John Bradshaw “Healing the Shame That Binds You”, that could be useful.

Treating Toxic Shame — Richard Grannon

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