We’ve all seen it; the blowhard who can’t stop spouting off about topics of which they know very little, the highly sensitive co-worker who doubles down in the face of constructive criticism, the ‘expert’ who misleads with false claims. On this episode of The Health and Wellness Show, we discuss the Dunning-Kruger effect, the illusion of competence and the pitfalls of failing to recognize the extent of one’s own – and other’s – limitations and lack of knowledge.