Do you have any articles or information on anxiety and depression and frustration/irritability? I have both depression and anxiety but have been feeling very irritable lately. Thanks!

psych2go:

We do have articles on anxiety and depression etc. Irritability is a sign of depression. It is not uncommon to have both anxiety and depression at the same time. Here are links to the articles related to this: 

⇒Depression

 7 Ways Hidden Depression Changes Your Brain

7 Signs You May Have High Functioning Depression

7 Tips for Living With Depression

4 Things You can do if You Think You have Depression

11 Things People With Depression Would Like Others to Understand – Can you relate?

Depression: Does It Boil Down To Chemical Imbalance?

Overcoming Depression

Depression: What It’s Like For Me, and How I Deal With It

Depression: Low-Effort Survival Guide for Dummies

Depression: What it is and How We Deal with It

⇒ Anxiety

14 Unexpected Symptoms of Anxiety – Have You Experienced Any?

Anxiety & Relationships QUIZ: How Many of These Quotes Can You Relate To?

Things People Don’t Realize You Do Because of Your Anxiety

5 Signs You’re Suffering With Anxiety

The Symptoms of an Anxiety Attack

The 5 Major Anxiety Disorders

5 Psychology Exercises to Understand Your Anxiety Better

A Start to Understanding Anxiety Disorders

6 Ways for Introverts with Anxiety to Manage Stressful Situations

Mindfulness 101 for Anxiety

If you want more information, feel free to check out our website psych2go.net ☺ 

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