Your burdens are not insurmountable! With the right tools, you can make them lighter! 💪
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mother. friggin’. space. man.
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Some explanations about integration and the language around it! All definitions taken (but paraphrased) from the ISSTD Journal of Trauma and Dissociation (2011).
And just a footnote: There is no “one size fits all” goal. The needs and desires of each system are between the parts and their therapist (if they have one.) Whether a system wants to pursue final fusion or come to a resolution between parts is totally up to them. Both are valid and respected options.
[Check out my DID/OSDD Casually Explained masterpost for sources and more infographics!]
When you fail your Stealth Roll…
The secret safe zone is always open to visitors who need it! 💛 The more the cozier!
The secret safe zone is always open to visitors who need it! 💛 The more the cozier!
K-9 and Romana.
A day at Brighton beach…
The Leisure Hive – season 18 – 1980